Apr 29, 2010 — High stroke rates at slow pace (low watts) are common in newbie rowers and in folks who've never been taught how to row. First thing to do is ...
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strokes-per-minute-rowing-calculator
Steady rowing is an easy-paced workout at around 18 to 24 strokes per minute ... Or check out British Rowing Pace Calculator to work out split times here.. The monitor measures calorie burn per hour, which is power output in watts. Watts is simply calculated by dividing 2.8 by your pace^3. Your pace is calculated by ... 939c2ea5af
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